CFB Coaches

Josh Silvernail
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  • CrossFit Level 1 Certified
  • CrossFit Level 2 Certified
  • National Academy of Sports Medicine – Certified Personal Trainer (CPT)
  • National Academy of Sports Medicine – Performance Enhancement Specialist (PES)
  • Bachelor Degree in Kinesiology & Exercise Science, Albion College
  • CrossFit Games North Central Regional Athlete 2012, 2013, & 2014

Hideko Szymanski

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Come for the coaching…Stay for the community!